Stable and Spice white on chalkboardStable and Spice is a new food & fitness platform promoting a healthy lifestyle for the equestrian athlete.

It includes a website with daily content, a video series with fitness routines and a “cooking show” (filmed this winter), health challenges, e-books, an active social media presence and as we develop the channel, a premium membership service with exclusive content.

Exercise routines are developed by Heels Down Media fitness expert Kathlyn Hossack, Kinesiologist & Certified Strength and Conditioning Coach. Stable & Spice content and social media is managed by Kristen Smith, nutrition expert and digital media strategist.